Mood, sleep, exercise, and diet can all affect your heart health. Our team of experts explain how making small changes in your lifestyle can help you get the green light for your heart.

Discover More

What's your heart age?

Take our quiz to find out

Start Quiz

Diet & Fitness Expert

Faya Nilsson

Fitness Blogger
Diet and Fitness blogger Faya (AKA Fitness on Toast) uses her inspirational ethos to share healthy recipes, nutritional advice and creative workout ideas with the world.
Diet & Fitness Expert

Faya Nilsson

Fitness Blogger
Diet and Fitness blogger Faya (AKA Fitness on Toast) uses her inspirational ethos to share healthy recipes, nutritional advice and creative workout ideas with the world.
Mood Expert

Meik Wiking

CEO Happiness Research Institute
CEO of the Happiness Research Institute in Copenhagen, Meik is one of the leading experts in global happiness and author of the international bestseller ‘The Little Book of Hygge’.
Mood Expert

Meik Wiking

CEO Happiness Research Institute
CEO of the Happiness Research Institute in Copenhagen, Meik is one of the leading experts in global happiness and author of the international bestseller ‘The Little Book of Hygge’.
Sleep Expert

Nick Littlehales

Sleep Coach
A sleep coach to a wide variety of athletes and teams, including British Cycling, Olympic and Paralympic athletes, Nick has thirty years’ experience in the world of sleep science.
Sleep Expert

Nick Littlehales

Sleep Coach
A sleep coach to a wide variety of athletes and teams, including British Cycling, Olympic and Paralympic athletes, Nick has thirty years’ experience in the world of sleep science.
Hypertension Expert

Dr. Achim Brenske M.D.

GP
Munich based Dr. Brenske draws on over 35 years of experience as a medical professional to share his holistic approach to health and blood pressure.
Hypertension Expert

Dr. Achim Brenske M.D.

GP
Munich based Dr. Brenske draws on over 35 years of experience as a medical professional to share his holistic approach to health and blood pressure.
Get more expert tips from the

Braun Heart Health Newsletter

Every month, our panel of experts will send you their tips and advice to help you get the green light for your heart. You’ll also get our latest offers and info on product innovations.

Sign up
Braun Heart Health Newsletter

Find more ways to get the green light for your heart

Why tracking your blood pressure should be a part of your running regime

Read More >

10 seemingly healthy foods that aren’t that good for you

Read More >

The importance of a good night’s sleep

Read More >

Top tips to keep the pressure off in your daily life

Read More >
Take control of your health
Visit Braun Health Magazine
Health Experts Category

Get the green light for your heart

Braun ActivScan™ 9

Braun ActivScan 9

Comfortable and intuitive blood pressure monitoring

Discover More
Braun iCheck® 7

Braun iCheck® 7

Fast and smart heart health tracking

Discover More